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4 Ingredients to avoid in food

4 Ingredients to avoid in food

Cultivate Elevate on Jun 17th 2021

In today's fast paced lifestyle it is good to know what you are buying. In today's fast paced lifestyle it is good to know what you are buying. These 4 ingredients we recommend avoiding. Stick to … read more
5 solutions to improve mental health

5 solutions to improve mental health

Cultivate Elevate on May 4th 2021

These are 5 ways you can improve your mental health: The first solution would be reducing time on technology. Technology can alter our brain waves putting us into the "fight or flight" wave length. C … read more
Shilajit and the Science

Shilajit and the Science

Cultivate Elevate on Jan 6th 2021

The Science on ShilajitShilajit also known in the north of India as salajit, shilajatu, mimie, or mummiyo is a blackish-brown powder or an exudate from high mountain rocks, especially in the Himalayan … read more
The Ultimate Healing Tonic: Shilajit / Mumijo

The Ultimate Healing Tonic: Shilajit / Mumijo

Cultivate Elevate on Dec 14th 2020

What is Shilajit • Mumijo ?Shilajit is also known as Mumijo. It is derived from the Greek language, originally meaning 'body-preserving'. Aristotle, the Greek philosopher mentioned it a … read more
The Secret Benefits of Chaga Mushroom

The Secret Benefits of Chaga Mushroom

Cultivate Elevate on Dec 1st 2020

WHAT IS CHAGA?Inonotus obliquus, commonly known as chaga, is a fungus in the family Hymenochaetaceae. It is parasitic on birch and other trees. The sterile conk is irregularly formed and has the appea … read more