3 Ways to turn your coffee into SMART coffee

1) Switch from conventional coffee into organic coffee. Did you know conventional coffee we can have up to 1,000 chemical compounds present in each cup of coffee? Now with the additional heating process you are literally cooking up these chemicals to drink each day. By switching to organic coffee not only are you ridding yourself of these hazardous chemicals, but you are also helping to promote a non-toxic eco system and small local farmers.

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2) Adding a teaspoon of lions mane mushroom powder into your coffee. Did you know lions mane increase nerve growth factor and has been clinically proven to regrow neural pathways? Anything being placed into your coffee is being moved into the body at a rapid rate. Thus placing lions mane mushroom powder into your coffee will increase absorption of vital nutrients for the brain.

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3) Adding a tablespoon of coconut oil into your coffee. Why coconut oil? Coconut oil consists of medium-chain triglycerides (MCTs) which are smaller and can be used as a backup source of energy. Coconut has been proven to help assist in Alzheimers (1), Neurological disorders (2), Brain-Aging (3), Depression (4) , and Anxiety (5).

These small changes can help make a big change on your mood, energy level, and most importantly the impact on ECO system.