4 Ingredients to avoid in food

Cultivate Elevate on Jun 17th 2021

In today's fast paced lifestyle it is good to know what you are buying. These 4 ingredients we recommend avoiding. Stick to whole foods, organic, and flavor free. Make your own dishes, and pay at … read more

5 solutions to improve mental health

Cultivate Elevate on May 4th 2021

These are 5 ways you can improve your mental health: The first solution would be reducing time on technology. Technology can alter our brain waves putting us into the "fight or flight" wave length. C … read more

Shilajit and the Science

Cultivate Elevate on Jan 6th 2021

The Science on ShilajitShilajit also known in the north of India as salajit, shilajatu, mimie, or mummiyo is a blackish-brown powder or an exudate from high mountain rocks, especially in the Himalayan … read more

The Ultimate Healing Tonic: Shilajit / Mumijo

Cultivate Elevate on Dec 14th 2020

What is Shilajit • Mumijo ?Shilajit is also known as Mumijo. It is derived from the Greek language, originally meaning 'body-preserving'. Aristotle, the Greek philosopher mentioned it a … read more

The Secret Benefits of Chaga Mushroom

Cultivate Elevate on Dec 1st 2020

WHAT IS CHAGA?Inonotus obliquus, commonly known as chaga, is a fungus in the family Hymenochaetaceae. It is parasitic on birch and other trees. The sterile conk is irregularly formed and has the appea … read more