How to be healthy and fit in 2022

How to be healthy and fit in 2022

Cultivate Elevate on May 10th 2022

In today's day and age it is important to know how to stay healthy! Here are simple solutions to staying healthy:Exercising 15 minutes+ per day helps reduce stress and get the blood flowing. Purging … read more

Why we should avoid citric acid

Cultivate Elevate on May 5th 2022

Citric acid at one time was derived from fruits such as lemons and limes. But around the 1970s citric acid became derived from GMO mold & GMO corn syrup. This mold can be very toxic to the body. Side … read more